--If you want to become one of “The Biggest Loser” Bootcamp results when it comes to weight loss, then read on…

Bootcamp at Tuscany in Henderson, NV 89011

25 Days!

Kristin
Weight Loss 14.5 lbs
  inches lost
arm 0.5
bust 2.5
underbust 1
waist 3
hip 1.25
thigh 1.25
calf 0.5
TOTAL 10

From 4/25/09 – 5/21/09 ...
That's 25 days of 6AM Bootcamp workouts and 5-6 daily meals

 

College and dorm life can take a toll on setting and maintaining a healthy schedule for eating, exercise, and proper sleep. Kristin found out quickly that the late night dorm gatherings with heaviest caloric intake before going to bed slowed her metabolism and added unwanted pounds. Kristin knew what to do. She had just gotten trapped into a bad pattern while enjoying hanging out with her peers. Both Kristin and her sister Karen knew that they wanted a much-needed change to start their summer. They just didn’t realize how easy it would be to see amazing results once they started.  From Debra's supervised grocery store visits to the fat-burning workouts, they got the jumpstart shown in the photos above and below, you better believe there is no stopping them now!

 

25 Days!

 
Karen
Weight Loss 24.8 lbs
  inches lost
arm 1
bust 2
underbust 2.5
waist 6
hip 2.75
thigh 1
calf 0.5
TOTAL 15.75

From 4/25/09 – 5/21/09 ...
That's 25 days of 6AM Bootcamp workouts and 5-6 daily meals
 
  Sucess comes quickly when you start your day with a metabolic increase from exercise. This sets your body up for higher energy and fat-burning. It’s easy when you make the right choices and continue to apply them each and every day. It is the most regular and consistent pattern that will determine whether you gain or lose unwanted pounds. With this success, there is no doubt in Karen’s mind that she will complete her goal over the rest of the summer. Just look at the difference in her face as she smiles with the knowledge that she is now in control!  
       

--"Debra is first-rate...a knowledgeable, dedicated and disciplined trainer."--

--Brian Thomas, age 41, Toxicologist, Henderson, NV

more...

 

"...what a difference you have helped to make in my life"

--Kimball Davis, age 47, Sales Exec. Las Vegas, NV

more...

 

"I have used maybe 10 trainers in my life and she is by far the most knowledgeable..."

Phil Griffith, age 63, Investor, Las Vegas, NV

more...

Your New Body Awaits ... Start 6AM Bootcamp Fitness

Dips for fitness

Sign up for the 'Get Fit' Newsletter
  • Tips on managing Stress
  • Ways to stay motivated
  • The benefits of resistance training
  • How to improve your metabolism
  • Learn why “conventional” diets fail
  • How to target stubborn fat areas
  • Healthy and tasty recipes
  • What muscle soreness really means
  • Learn how exercise affects your mood
  • How to choose the right health club
  • Weight loss and diet myths revealed
  • Flexibility, how and when to stretch
  • How to build personal motivation
  • How to conquer procrastination

Talk to Debra about Bootcamp Fitness

Order Metafast Weight Loss Nutrition

Personal Training Golf Fitness Tuscany Talk Online Tuscany Yardsale

Jump rope for fitness

Copyright 2007 - 2009 www.tuscany-bootcamp.com. All rights reserved.
Questions or comments about this site? Contact Debra Stefan